Guidance rooted in child development, attachment, and real motherhood.
Stephanie Ulfig is a licensed clinical mental health counselor with training in developmental trauma, child development, attachment theory, and mind-body interventions. Her work helps mothers translate deep clinical wisdom into simple practices they can use in ordinary family moments.
Focused on Trauma
As a licensed clinical mental health counselor trained at Northwestern University, I have devoted my career to understanding and addressing the complexities of developmental trauma.
With extensive post-graduate training in mental health and mind-body interventions, I have spent years guiding clients toward resilience and growth, helping them reconnect with their strengths and move forward with greater self-awareness and empowerment.
In addition to my work with individuals, I am deeply passionate about attachment theory and its profound role in shaping child development. Understanding how secure attachments foster emotional resilience and healthy relationships drives my work. I am dedicated to educating parents about the critical stages of child development, empowering them to nurture strong, meaningful bonds that lay the foundation for their child’s lifelong well-being.
East Meets West
For over a decade, I’ve immersed myself in studying Eastern and Indian philosophical traditions alongside Western psychology, driven by a deep curiosity about the human condition and a desire to uncover the essential components of effective healing.
I am profoundly grateful to my mentors and the numerous researchers whose groundbreaking work has been invaluable to my journey.
Yoga for Well-Being
Along this journey, I became a Certified Kripalu® Yoga in Schools Teacher (KYIS) evidence-based curriculum, completed a 350 hours of yoga teacher training at Kripalu, and earned certification as a Radiance Sutras® Instinctive Meditation Teacher.
These experiences have deeply shaped my understanding and commitment to integrating ancient wisdom and modern practices to foster growth, connection, and well-being.
No matter what your situation, there is always hope.
We have the remarkable ability to grow, adjust, and evolve to a place of wellness.
Tell Us What Kind of Support You’re Looking For
You don’t need to know exactly what you need before reaching out. Share a few details, ask a question, or tell us which Live to Flourish path you’re interested in, and Stephanie can help point you toward the next best step.